Where therapist moms grow their business without giving up rest, revenue, or themselves.
Clarity, structure, and calm support for therapist moms building real businesses in real life.
The Reclaimed Practice exists to help therapist and health practitioner moms build sustainable, values-aligned businesses, without burning out, scaling at all costs, or abandoning themselves in the process.
reclaimed foundations
A 6-week group experience for therapist and practitioner moms who are starting over—after burnout, motherhood, or systems that no longer fit.
Together, we’ll rebuild your business from the ground up in a way that supports your life.
You’ll reclaim your voice, clarify your message, and create sustainable rhythms that honour your energy, values, and vision.
This is not about scaling fast.
It’s about building something real—something that reflects who you are now.
referable you
A quiet co-writing session to help therapist and health practitioner moms clarify their message and teach ChatGPT how to describe their work clearly, ethically, and in their own voice.
You’ll walk away with one strong referral-ready paragraph and a reusable AI prompt that reflects your tone, values, and scope.
Because your clients aren’t just searching.
They’re asking.
Let’s make it easier for them to find you.
reclaimed reset
A focused, restorative session to help you reconnect with your business—and yourself
Perfect for therapist or health practitioner moms who feel stuck, unclear, or disconnected from their work. Whether you're returning from burnout, navigating a transition, or just need clarity on your next step, this 90-minute session gives you space to pause, reflect, and move forward with purpose.
→ You’re in between seasons and need clarity, not another course
→ You want a fresh perspective on your business or your energy
→ You’re not ready for a full program, but you need a clear next step
Rebuild with intention
You don’t have to go back to who you were before the burnout, before the baby, before the system that drained you. You get to build something truer—something that reflects who you are now, and what your life actually needs.
reclamation season
We’re done being the ones who hold everything
the practice, the clients, the family—while being asked to give more.
We’re done building businesses that drain us.
We’re done parenting from depletion and calling it love.
We’re done outsourcing our worth to credentials, productivity, or someone else’s idea of success.
This is the season of reclamation.
We reclaim our time as sacred.
We rebuild businesses that honour our capacity—not exploit it.
We no longer bend ourselves to fit into systems that were never built for us.
We reclaim our voice as a tool of power.
We speak clearly, calmly, without apology.
We stop waiting for permission to lead—and lead in a way that feels like home.
We reclaim rest as a strategy, not a reward.
We stop pushing through, burning out, or quietly breaking down.
We create systems that hold us, not just our clients.
We reclaim motherhood on our own terms.
We lead our children by example—rooted in presence, not perfection.
We let them see us whole, not just helpful.
We are not scaling someone else’s dream.
We are rebuilding what was never built for women like us.
This is not hustle—it’s healing.
This is not performance—it’s power.
This is not just a business—it’s a return to who we were always meant to be.
This is The Reclaimed Practice.
And we’re just getting started.
A little love from our friends
The most powerful business decision is often the one that protects your peace.
Built for the life you’re actually living
You’ve probably been offered advice from people who care—your partner, a friend, maybe even someone who’s built a successful business.
But mental health and wellness work is different.
You’re not selling a product.
You’re holding space.
Navigating trauma, ethics, capacity, paperwork—sometimes while parenting, grieving, or healing from burnout yourself.
So when someone says:
“Just raise your rates”
“Wake up earlier”
“Be more consistent online”
—it misses the truth of what you’re carrying.
This work is personal.
Your bandwidth is real.
And your business needs to fit inside the life you’re living—not a polished, time-blocked fantasy of it.
That’s why The Reclaimed Practice exists.
No formulas. No pressure. No “just do this” advice.
Just clear strategy that meets you where you are.
Here you’ll find:
• Structures that work in the in-between moments of mom life
• Support that honours your nervous system, not just your ambition
• Business rhythms that leave room for grief, joy, slowness, and sovereignty
• A community of women who get it—and don’t need you to prove anything
Because you’re not just building a business.
You’re reclaiming one that finally honours you.